Prep Time:
15 mins
Cook Time:
Varied
Serves:
Varied
Barbecue, pan-fry or chargrill – regardless of method, the greatest steak is an art that’s easy to perfect.
Ingredients
1. Steak
2. Olive oil
3. Salt and Pepper
Method
1. Bring your steak to room temperature
2. Preheat Pan or BBQ to its highest heat
3. Drizzle with oil and season with salt and pepper
-
Well Done
5-6 minutes per side and rest for 6 minutes
Medium Well
3.5 minutes each side and rest for 5 minutes
Medium
3 minus each side and rest for 4 minutes
Medium Rare
2.5 minutes each side and rest for 4 minutes
Rare
2 minutes each side and rest for 2 minutes.
Source: https://www.australianbeef.com.au/cooking/cooking-methods/how-to-cook-the-perfect-beef-steak/
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